ADHD

I was diagnoses with combined ADHD at the age of 37. I spent most of my life living as a neurodivergant while having no idea. When I received my diagnosis, I spent roughly one year grieving the life I could have lived. My posts here are intended to help others out there to either seek their own diagnosis, learn more about ways to support and better themselves, or just discuss the daily struggles we all face. ADHD is a large part of who I am, I intend to teach and help others through these posts and community interactions.

7 Best Supplements for Adults and Children with ADHD

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Attention Deficit Hyperactivity Disorder (ADHD) is a mental disorder that can cause problems with focus, hyperactivity, and impulsiveness. According to the Centers for Disease Control and Prevention (CDC), ADHD affects around 11% of children in the United States. There are many different treatments for ADHD, including medication and therapy. However, some people also find that supplements help them manage their symptoms. In this blog post, we will discuss 7 of the best supplements for adults and children with ADHD! If you or your child has been diagnosed with ADHD, it is important to speak with a doctor before starting any […]

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ASMR for ADHD – Soothing Migraine Help

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I don’t know about the rest of you but I have frequently gotten migraines over the course of my life and to my surprise, when I was getting diagnoses with ADHD my doctor informed me that it is much more common for this to happen. I do not know if it is because of the constant clenching of my jaw or just the overall tension of every muscle in my body. What I do know is that I got to a point of having a migraine almost weekly. I have developed my own method for migraine relief which involves laying

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