I don’t know about the rest of you but I have frequently gotten migraines over the course of my life and to my surprise, when I was getting diagnoses with ADHD my doctor informed me that it is much more common for this to happen. I do not know if it is because of the constant clenching of my jaw or just the overall tension of every muscle in my body. What I do know is that I got to a point of having a migraine almost weekly.
I have developed my own method for migraine relief which involves laying in a dark shower for a long time. I created this ASMR video based on that method to help others when they may be in need.
“ADHD and migraines co-occur and can affect the symptoms of both conditions. It is important to work with qualified and licensed healthcare providers who can conduct an evaluation for both conditions. Keep in mind that more than one professional may be needed for these evaluations.”
Equipment I use for filming:
Blue Yeti Mic: https://amzn.to/3EiJdzy
Ring light: https://amzn.to/3FeOvgu
Stand lights: https://amzn.to/32oB2EA
Camera: https://amzn.to/3slloES
Editing software: Wondershare Filmora
Relaxation and sleep aids:
Diffuser salt lamp: https://amzn.to/3eaK0Yq
Weighted blanket: https://amzn.to/3E7cs85
Mask with Bluetooth headphones: https://amzn.to/3pdCFxu
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